Personal Records
Triathlon:
Half Ironman: 4:38:21
Running:
3000m – 9:55
5000m – 16:38
5k (road) – 16:56
5k (xc) – 16:47
5 Mile (road) – 28:06
10k (road) – 34:24
15k (road) – 53:15
Half-Marathon – 1:13:38
Marathon – 2:34:22
50k – 3:20:12 (USA 50k National Champion)
